

A Little Goes A Long Way: How Reducing Your Meat Consumption Can Improve Your Life
While the number of people practicing vegetarianism and veganism in the UK and Ireland has risen exponentially in recent years, the vast...


Octavia's Carrot Cake
Cake ingredients Makes 2 8" round cake tins. 175g Plain Flour 3/4tsp Baking Powder 3/4 tsp Bicarbonate of Soda 1tsp Ground Cinnamon (or...

The Perks of Eating a Cauliflower
The following article should be digested with a bucket of salt in order to improve its taste. We are afraid to say that this piece...

The Fight Against Food Waste: Portion Sizes
We often forget that we are part of a much larger ecosystem and that our poor health so often results in a poor environment as well....

Jerusalem Artichoke Mash with Chargrilled Broccoli, Hazelnuts & Crispy Garlic Breadcrumbs
Easily overlooked in the greengrocer’s, these knobbly little roots are as useful as your bag of potatoes. If you think about them in...


Rhubarb Cordial
Forced rhubarb spends the winter in darkness, with growers traditionally harvesting only by candlelight. Whilst the rhubarb season does...

Rhubarb & Pearl Barley Salad
Much like most of us have wanted to for the last week, new season rhubarb has been spending the winter hibernating in the dark, as...

New Year, New World
It’s time to face facts, the majority of us have heralded in plenty of New Years, and plenty of 'New Year, New Me' mantras, yet we’ve...